Ayurveda literally means the Science of Life. A 5,000 year old holistic system from India, that looks at prevention of disease, while harmonizing body, mind and spirit. With that in mind, Ayurveda looks at the whole person. A Holistic Practice that can be used in conjuction with other medical disiplines, so it is "complimentary". Ayurveda identifyies the leading cause of imbalances in our system.
The first aim is to improve your digestion. Over the last decade we have heard commercials and advertisement "Gut Health". You have heard the phrase "you are what you eat". In Ayurveda its what you digest or try to digest. When we speak of digestion it is not only food it expands to thoughts we ingest and both interact with each other.
Make changes simple, begin by adding in the most simple kitchen spices to your diet.
Fact:The health of the mind and spirit is influenced by what is digested - trauma, unsettled emotions, anger effect digestion. How to find peace?
As a councilor: We (you & I) work together to identify causes of imbalance in your system, align you with Alternative choices to improve your health and wellbeing.
Book your consult today! Initial session $125.00 follow up sessions 30m $45.00 e
Education - Looking To Understand What Ayurveda is and how it can help you:
Ayurveda Workshop Series (4): $35.00 each
#1. Introduction to Ayurveda Science
#2. Nurtuting your Dosha - Ahara, Vhara, Dinacharya,
#3. Women - menses to menopause
#4. Mind - Stress, Anxiety, depression, anger
Herbs, spices, tinctures, teas, salves
Note* I use a combination of "Reiki" of Eastern origin, "Healing Touch" of western origin, "Heart to Heart" a private Christian developed practice, with integration of shamanic wisdom and Marma Therapy in Ayurveda.
A vital energy flows around the human body. This flow of energy creates a field of layers= the aura. The aura is acted upon by outside and inside forces know as stressors. Stressors in the form of physical, mental, environmental. When energy becomes blocked, or stagnant the pranic flow of energy decreased. Which contributes to depression, anxiety, cardiovascular disorders, indigestion, inflammation, cancer and more.
CHOOSE FROM MENU BELOW:
De Stress from the many thoughts that cloud the mind. Marma points from the collar bone up to crown. With oils or stones of your choice. ("Healing Touch modality)
30 min. session
To open and clear stagnant energy from the chakras. Use chakra stones on marma points after the clearing for your relaxation and rejuvenation while you listen to soft music or a mantra. (Reiki/HT) 55 min.
To unblock congestion in arms or legs from surgery that put a strain on lymph system. Soft gentle touch above the body surface in the auric field. oils or stones of your choice to complete the session.
50 min session ("Healing Touch" modality)
Language of the Animals Spirit
Card reading provides guidance as well as insights into what is happening in your life. Used in conjunction with any of the above for focus of your mind with nature and all it holds for you.
(shamanic) 20-30 min session