RSVP to attend class through email or text. Pay with Paypal button below.
Tuesday 7:15 pm
Sunday 3:30 pm Events
*All Levels - slow flow or Yin Yoga with guided meditation for relaxation
Monday 11:30 am
*with small equipment: balls, bands, magic circle
Pilates Apparatus Training (see below)
Privates: booked according to your schedule.
APEX city of McKinney classes
Monday: Yoga 5:00 pm, Barre 6:00 pm
Tuesday : Yin Yoga 8:30 am
Wednesday: Yoga 7;00 PM
Thursday: Supported Yoga 1:00 PM
Thursday: Mind body on Boga 7:15 pm
D.R. Natatorium - City of Allen
Tuesday: Chair Yoga 10:15 - 11:05 am
Wednesday: Yin Yoga 1:15
Thursday: Cardio/strength 6:00 - 6:50 pm
Saturday: Yoga 8:30 - 9:30 am
Allen Senior Center
Chair Yoga: Tuesday 11:30 am
Small groups are maxed at 5 participants - RSVP - Drop in Rate $18.00 per class
4 session, 4 weeks, based on calendar month
once a week for up to six people.
Package commitment of 4 sessions @ $90.00 each session for total of $180.00 (prepaid - prebooked)
Private Yoga, Personal Training, Pilates Apparatus, Rehabilitation.
1 x week (4) = $199.00 month
2x week (8) = $399.00 month
First session, with evaluation and goal setting $75.00.
4 sessions/mo. = $272.00
8 sessions/mo. = $449.00
Buddy session available (2) $215.00 each person.