Movement Focus
Experience the wisdom of Yoga & Ayurveda.
Classes
workskhops
Private sessions
Pilates Apparatus Training
Rehabilitation
Welcome to Movement Focus: classes/Services/CEU workshops
Classes / Groups
Ayurveda "Counciling" Private Service
Workshop & CEU's
In Studio Group $17.e or Private or semi-private see"Private"Services
Yoga Classes:
Eufaula, Ok.
Carlton Landing
March Spring Break
May - Aug weekly
Event weekend -Sept & Oct.
Saturday 9:00 am
$15.00
Get Updates
https://www.facebook.com/movementfocus
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Celebrations
Private Groups
at your location
Bachelorette, birthday, ladies retreat, Sorority. . .
(email below)
#10=$140., #15=$175. #20=$200.00
Workshop & CEU's
Ayurveda "Counciling" Private Service
Workshop & CEU's
Ayurveda
Ayu=life, Veda=science
What are your nutritional needs?
Learn about the medicine in Kitchen spices and herbs.
Women's health - puberty to menopause
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Teacher CEU workshops - YACEP
Yin Yoga - 15 ceu
Supported yoga w/stability ball 6 CEU
Biomechanics of Asana
(training of Indra Devi) 12 CEU
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
- Holistic -
"When diet is right, medicine is of no need; when diet is wrong, medicine is of no use".
" Build Immunity with proper nutrition"
A 5,000-year-old holistic system from India focuses on disease prevention.
With Ayurveda, identify the symptoms that lead to the disease.
Private consultation $90. online or in person.
"Private" Service
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
In Studio
Yoga, Pilates apparatus, and Rehabilitation using combination of modalities
Specialization certifications:
Orthopedic and cancer exercise Endorsements.
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Pilates Apparatus Training (Private or buddy)
Private's Pricing
Private $80.00
Pkg 4=$290. Pkg 6=$378.00
Buddy(2) $45.e or pkg 4=$150.e
Mission statement and credentials
Where movement in the physical body empowers the mind, movement of the mind enlightens the soul. Being present to your inner and outer worlds brings you into your authentic place of being. With the focus of movement, you identify, clarify, and align your being through the teaching of yoga.
Phyllis Parker-Bertun, Credentials:
B.S. Kinesiology/Psychology, E-RYT 500, YACEP, Ayurveda Councilor (600 hr), A.C.E. - GX & PT with w/orthopedic & cancer exercise specialist endorsements. Certified Pilates mat & apparatus trainer, Reiki & Healing Touch, Thai Yoga Bodywork. Graduate program at Mid-American Christian University - Psychology grad 2026-12.
30 years of experience to include rehabilitation for cancer, arthritis, autoimmune, parkinsons, MS. Helping people to achieve health, lower blood pressure, balance symptoms of diabetes, and manage eating disorders.
