Movement Focus
Experience the wisdom of Yoga & Ayurveda.
Classes
workskhops
Private sessions
Pilates Apparatus Training
Rehabilitation
Welcome to Movement Focus: classes/Services/CEU workshops
Classes / Groups
Ayurveda "Counciling" Private Service
Workshop & CEU's
Yoga Classes:
Eufaula, Ok.
Carlton Landing
March -Sept & fall break
Saturday 9:00 am
Get Updates
https://www.facebook.com/movementfocus
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Private groups
at your location
Bachelorette, birthday, ladies retreat, Sorority. . .
(email below)
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Private training services: see "Private"
Workshop & CEU's
Ayurveda "Counciling" Private Service
Workshop & CEU's
I. Ayurveda Series
Ayu=life, Veda=science
NEXT Workshop
Sept. 27
11:30 am -1:00 pm
Location:
Carlton Landing-Wellness Weekend $25.00
includes light lunch and take-home information.
Instructor CEU's
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Teacher CEU workshops - YACEP
Yin Yoga - 15 ceu
Supported yoga w/stability ball 6 CEU
Biomechanics of Asana
(training of Indra Devi) 12 CEU
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
- Holistic -
"When diet is right, medicine is of no need; when diet is wrong, medicine is of no use".
"Gut - Brain" health!
A 5,000-year-old holistic system from India focuses on disease prevention while harmonizing body, mind, and spirit.
Ayurveda identifies our system's leading cause of imbalances (pre-disease symptoms).
"Private" Service
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
At Movement Focus, we believe in a holistic approach to wellness—mind, body, and spirit.
Private sessions
To meet your needs:
Orthopedic and cancer exercise Endorsements.
Experience with autoimmune disorders, such as MS, scoliosis, rheumatoid arthritis, and parkinsons.
Yoga
Pilates Apparatus
Thai Bodywork
Mission statement and credentials
Where movement in the physical body is to empower the mind, movement of the mind to enlighten the soul. Through the process of being present to your inner and outer worlds that bring you into your authentic place of being. With focus of movement you identify, clarify, and align your being through the teaching of yoga.
Phyllis Parker-Bertun, B.S. E-RYT 500, YACEP, Ayurveda Councilor (600 hr), A.C.E. - GX & PT w/orthopedic & cancer exercise specialist endorsements. Certified Pilates mat & apparatus trainer, Reiki & Healing Touch, Thai Yoga Bodywork.
