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June 3 - Allen Texas, June 10 - Kinta, Ok.

Ayurvedic workshop #1 Fundamentals Preventative medicine

How strong is your immune system?  Our immune system response stems from how we digest nutrients. If you experience digestive isses: Indigestion, IBS, gas/bloating? constipation? sleep disturbance? 

These symptoms weaken your immune response to virus, flu, making you more suseptable to illness. 

sign up: tab/classes


At a glance (go to tabs above for details)

Classes

Yoga Teacher Training

Classes

Studio classes Live on Zoom & In person


Monday 6:00 pm yoga flow

Tuesday 5:00 pm Yoga flow

Thursday  7:00  pm yin yoga

**RSVP ** if its your first class


ONLINE Classes$20.00/month. 

 recorded weekly, go at your own pace, your schedule. 

***

Yoga Classes  

 Carlton Landing Academy - Eufaula

 Monday 9:00 am (for summer)

 Saturdays 9:00 am outdoor Pavillion


Eufaula Library Community Program

Tue. 12:00 & Thurs. 4:30 pm 


Classes coming Soon: 

Platnum Spa in Stigler




Book a class

Ayurveda

Yoga Teacher Training

Classes

Explore the Wisdom of Ayurveda

Ayu = life and Veda = science

 the science of Life.


A Holistic, Complimentary & Alternative choice to your Health care


If you suffer from IBS, hypertension, hi-cholesterol, Pre-diabetic? 


Workshop Series

2nd Saturday of the month

June 10, July 8, 28. 

 Ayurveda  101 -  Learn the science and application.

Women - menses to menopause - Pre & Postnatal care. 

Stress - The mind - stress, anxiety, anger, depression. Digestion of the mind and how to balance.  

Marma points and Yoga Asana.  Self Care, oil massage and move.

$35.00e


book now!

Yoga Teacher Training

Yoga Teacher Training

Yoga Teacher Training


200 hour RYT - Registered Yoga Teacher training program 

 Fall Semester beginnings Sept. 2023


call: 918-900-2750

 

**Continuing Educ. For Teachers**

Yin Yoga Teacher Training

15 CEU - Yoga Alliance

  $375.00 + $235.00 room/meals

Oct. 6-8

Resort Lake House in Eastern Oklahoma.

Limited spots available. 8- 10 

***

"Supported Yoga" w/stability ball 

5.0 CEU's - Yoga Alliance

$125.00

Date tbd

*

Reiki Training

Reiki level 1 - Heal yourself

5 hours of training $150.00


Reiki level 2 - offer healing to others. 

learn comparison healing modalities.

8 hours of training $275.00

See Details

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