To inspire students through physical movement, to deepen awareness and enlighten the soul. Through the process of being present to ones inner and outer world you find your authentic place of being. With focus of movement you identify, clarify, and align your being through the teaching of Yoga, Meditation, Ayurveda
Kinta, Oklahoma in person
New Class Schedule
Zoom - 8 week series
Facebook YOGA Members group
Full Moon Meditation 10/20 at 6:30 pm
New Moon Meditation starts again in NOV.
The goal is to restore balance in the body, re-aligning your spiritual energy.
What is your Dharma, Your true calling, Your passion?
Join me in a 4 week series to identify blocks, that keep you from successfully moving forward. Identify steps to move you forward. Commit to you.
Ayurveda is a 5,000 year old alternative health system from India, with focus on balancing your metabolic process of digestion, harmonizing mental and spiritual self.
I was drawn to Ayurveda with its roots in the life sciences and its relationship to the wisdom of nature.
Yin Yoga Teacher Training
Oct. tbd 2021 - Texas
15 CEU - Yoga Alliance
"Supported Yoga" w/stability ball
5.5 CEU's - Yoga Alliance
Biomechanics of Asana
8 CEU - Yoga Alliance
200 hour RYT program