Movement in the Physical Body to Empower the Mind
YOGA Meditation Reiki
Movement of the mind to enlighten the soul
Yoga events | Healing| Teacher Training
Monthly Yoga Features
Reiki - Healing Private session
Reiki - Healing Private session
Facebook online Membership
Join $20.00/month
Monday 9:00 am Yin Yoga
Thursday 9:00 am Supported Yoga
Saturday 9:00 am Vinyasa Flow
Want more personalized
8 Week Zoom series
Begins January 18
9:00 am
Yin Yoga - 8 limbs
In Person class more appealing -
Moon Phase Flow
Monday 5:30 pm - Allen, Tx.
Blue Sky Yoga -
Reiki - Healing Private session
Reiki - Healing Private session
Reiki - Healing Private session
Stress is the cause of many imbalances that lead to illness
The goal in energy work is to restore balance in your body. Energy work relaxes, clears and allows healing. It has documented success with:
- Pain
- Stress
- Cancer
- Anxiety
- Cardio-vascular- Blood Pressure.
- Autoimmune disorders
Teacher Training's
Reiki - Healing Private session
Teacher Training's
"Supported Yoga" w/stability ball 5.5 CEU's
January 30, 2021
Online or McKinney Studio
*
Biomechanics of Asana
Learn Posture assessment
to enhance cueing
12 CEU
March 6, 2021
*
Yin Yoga Teacher Training
May 14,15, 16, 2021
15 CEU
YACEP - Yoga Alliance
*
200 hour RYT program
to begin
September 2021