To inspire students through physical movement, to deepen their awareness, enlighten the soul. Through the process of being present to ones inner and outer world you find your authentic place of being. With focus of movement you identify, clarify, and align your being through the teaching of Yoga, Meditation, Ayurveda
Women's Day Retreat
May is for Women - when seedlings sprout and flower, carrying the life process forward.
Take this day to celebrate you, in nature.
May 14 Sat.
9:00 - 4:00
Save on Early Registration by 5/7. $99.00 ($125.00)
*
Yoga Classes in Kinta
Schedule for May 1st - June 30
Monday - 11:00 am Yin yoga
- 5:30 pm Yoga flow
Tuesday - 9:00 am Yoga flow
Wednesday - 8:30 am Pilates/Barre
- 5:30 pm Yin yoga, spiritual meditation
Thursday - 11:00 am Yoga w/stability ball
- 5:30 pm yoga flow
Friday - 8:30 am yoga flow
Saturday - 9:00 am in June
$89.00/mo. unlimited(10% discount May-Sept.) $10. drop-in
*
Meditations
New Moon 5/30
Full Moon 6/14
New Moon 6/27
$15.00 donation based
Ayurveda Counseling
Internship clients NOV.- APRIL 2022
Free consult for 12 people - call now!
Ayurveda is a Sanskrit term -
Ayur = life,
Veda = Science or Knowledge.
With a focus to bring your body into balance:
Your digestion can bring you
harmony or agony it will affect your physical and mental outlook
Energy Healing /MARMA point
Restore balance in the body, re-aligning your spiritual energy, Chakra, clear the mind, creating space for
PEACE - Bliss.
Yin Yoga Teacher Training
15 CEU - Yoga Alliance
$375.00
Oct.
*
"Supported Yoga" w/stability ball
5.5 CEU's - Yoga Alliance
$99.00
Jan.
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Biomechanics of Asana
8 CEU - Yoga Alliance
$160.00
Nov.
*
200 hour RYT program
to begin
Sept. 2022
Is it time for your growth and development to to dive deeper into Yoga