Movement in the Physical Body to Empower the Mind
YOGA Meditation Reiki
Movement of the mind to enlighten the soul
Movement of the mind to enlighten the soul
New Moon Meditation - Yin Practice
March 12 Friday - 4:30 pm
Bonnie Wink Park - McKinney
Zoom link available
https://movementfocus.as.me/?appointmentType=20682716
Full Moon Meditation/Moon Salutation
March 27, Sat. 2:00 pm
https://movementfocus.as.me/?appointmentType=20682716
*
Facebook online Membership
Join $20.00/month
New Moon Meditation - Yin Practice
March 12 Friday - 4:30 pm
Bonnie Wink Park - McKinney
Zoom link available
https://movementfocus.as.me/?appointmentType=20682716
Full Moon Meditation/Moon Salutation
March 27, Sat. 2:00 pm
https://movementfocus.as.me/?appointmentType=20682716
*
Facebook online Membership
Join $20.00/month
https://movementfocus.as.me/?appointmentType=19293607
Recording available anytime/anywhere
Want more personalized Classes
8 Week Zoom series
*
Moon Phase Flow -
How does the moon effect your life?
Monday 5:30 pm - Allen, Tx.
Blue Sky Yoga -
Stress is the cause of many imbalances that lead to illness
The goal in energy work is to restore balance in your body. Energy work relaxes, clears and allows healing. It has documented success with:
"Supported Yoga" w/stability ball 5.5 CEU's
January 30, 2021
Online or McKinney Studio
*
Biomechanics of Asana
Learn Posture assessment
to enhance cueing
12 CEU
March 6, 2021
*
Yin Yoga Teacher Training
May 14,15, 16, 2021
15 CEU
YACEP - Yoga Alliance
*
200 hour RYT program
to begin
September 2021
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