Services at a glance
Monthly Events
Healing / Ayurveda
Healing / Ayurveda
Yoga w/Stability Ball
Provides support in a flowing sequence of asanas.
Fun!
July 16 - 5:15 pm
Bring a friend - walk - refreshments on square
Yoga Balance Studio
501 Kentucky Street, McKinney
https://withribbon.com/Phyllis-Bertun/Supported-Yoga-w%2FStability-Ball/172138
*
Holistic Yoga Festival
Free admit
July 10 - 10:00am - 6:00pm
Presenting at 4:00 pm
Yin yoga and Your Doshas
2000 E. Spring creek, Plano
*
Facebook online Membership
Join $25/month
https://movementfocus.as.me/?appointmentType=19293607
Recording available anytime/anywhere
Personalized Classes
go UP to MENU tab
Healing / Ayurveda
Healing / Ayurveda
Healing / Ayurveda
Energy Healing Session
Private
The goal is to restore balance in the body, re-aligning your spiritual energy. Clear STRESSORS, stagnant energy - old wounds, unhappy memories, traumas, grief.
Life Direction?!?!
What is your Dharma, Your true calling, Your passion?
Join me in a 6 week series to identify blocks, that keep you from successfully moving forward. Identify steps to move you forward. Commit to you.
Ayurveda Counseling
coming soon
Ayurveda is a 5,000 year old alternative health system from India, with focus on balancing your metabolic process of digestion. I was drawn to Ayurveda with its roots in the life sciences and its relationship to the wisdom of nature.
Teacher Training
Healing / Ayurveda
Teacher Training
Yin Yoga Teacher Training
Sept. tbd 2021
15 CEU - Yoga Alliance
$375.00
*
"Supported Yoga" w/stability ball
5.5 CEU's
June tbd 2021
$125.00
Online or in Studio
*
Biomechanics of Asana
Enhance cueing
identify Correct/abnormal Posture
Change patterning - neuroscience
Change behavior - acceptance
8 CEU -$200.
March 6, 2021
*
200 hour RYT program
to begin
September 2021