Services at a glance

Monthly Goddess Moon Meditation

July 8 Thur. - 7:30 pm

New Moon - eve

In preparation for your moon time

Location: tbd - weather

zoom link sent to email when you sign up here: 

 https://movementfocus.as.me/?appointmentType=20682716 

*

Yoga & Meditation with Horses

TBD 

White Horse Ranch - McKinney 

2092 Peacock Trail, 75071 

 https://movementfocus.as.me/?appointmentType=21704969 

*

Facebook online Membership

Join $25/month 

 https://movementfocus.as.me/?appointmentType=19293607 

Recording available anytime/anywhere

Personalized Classes 

go UP to MENU tab

Energy Healing Session

Private

The goal is  to restore balance in the body, re-aligning your spiritual energy. Clear STRESSORS, stagnant energy - old wounds, unhappy memories, traumas, grief. 

Life Direction?!?!

What is your Dharma, Your true calling,  Your passion?

Join me in a 6 week series to identify blocks, that keep you from successfully moving forward. Identify steps to move you forward.  Commit to you. 

Ayurveda Counseling

coming soon 

Ayurveda is a 5,000 year old system with proven success to help you lead a happy healthy life.  

 Ayurveda is an alternative health system from India, with focus on the metabolic process of digestion.   As a councilor we discover your innate makeup, what your born with compare that with where you are now, not only what you eat, when, what lifestyle you lead.  Unlike allopathic medicine Ayurveda looks to the cause of the imbalance.  Your digestion and assimilation of nutrients is vital to organs, cell, systems of the body.  imbalance in our system disrupts physical, mental or social aspects of life and when not addressed are the leading cause of disease.   

Stress has become the leading cause of imbalances.  when untreated they become diseases. 

Yin Yoga Teacher Training

Sept. tbd  2021

15 CEU - Yoga Alliance

  $375.00

*

"Supported Yoga" w/stability ball 

5.5 CEU's

June  tbd 2021

$125.00

Online or in Studio

*

Biomechanics of Asana

Enhance cueing 

identify Correct/abnormal Posture

Change patterning - neuroscience

Change behavior - acceptance

8 CEU -$200. 

March 6, 2021

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200 hour RYT program 

to begin 

September 2021