Movement Focus
Experience the wisdom of Yoga & Ayurveda.
Classes
workskhops
Private sessions
Pilates Apparatus Training
Rehabilitation
Welcome to Movement Focus: classes/Services/CEU workshops
Group Classes
Ayurveda "Counciling" Private Service
Private Service
Yoga Class - Eufaula, Ok.
Carlton Landing
March 7, 14, 21 Spring Break
Saturday 9:00 am Yoga
10:30 am Pilates/barre
$15.00
Get Updates
https://www.facebook.com/movementfocus
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Zoom Class
Monday 9:30 am
In Kinta studio
Tuesday 5:45 pm (3/3/26)
$15.00
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Celebrations
Private Groups
at your location
Bachelorette, birthday, ladies' retreat, Sorority...
Private Service
Ayurveda "Counciling" Private Service
Private Service
In Studio
Yoga,
Pilates apparatus, Rehabilitation
Specialization certifications:
Orthopedic and cancer exercise Endorsements.
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Pilates Apparatus Training (Private or buddy)
Private's Pricing
Private (1) $80.00
Pkg 4=$290. Pkg 6=$378.00
Buddy(2) $45.e or pkg 4=$150.e per month
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
- Holistic -
"When diet is right, medicine is of no need; when diet is wrong, medicine is of no use".
" Build Immunity with proper nutrition"
A 5,000-year-old holistic system from India focuses on disease prevention.
With Ayurveda, identify the symptoms that lead to the disease.
Private consultation $90. online or in person.
Workshops
Ayurveda "Counciling" Private Service
Ayurveda "Counciling" Private Service
Teacher CEU workshops - YACEP
Yin Yoga - 15 ceu
Supported yoga w/stability ball 6 CEU
Biomechanics of Asana
(training of Indra Devi) 12 CEU
Mission statement and credentials
Where movement in the physical body empowers the mind, movement of the mind enlightens the soul. Being present to your inner and outer worlds brings you into your authentic place of being. With the focus of movement, you identify, clarify, and align your being through the teaching of yoga.
Phyllis Parker-Bertun, Credentials:
B.S. Kinesiology/Psychology, E-RYT 500, YACEP, Ayurveda Councilor (600 hr), A.C.E. - GX & PT with w/orthopedic & cancer exercise specialist endorsements. Certified Pilates mat & apparatus trainer, Reiki & Healing Touch, Thai Yoga Bodywork. Graduate program at Mid-American Christian University - Psychology grad 2026-12.
30 years of experience to include rehabilitation for cancer, arthritis, autoimmune, parkinsons, MS. Helping people to achieve health, lower blood pressure, balance symptoms of diabetes, and manage eating disorders.
