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Movement Focus LLC

Movement Focus LLC Movement Focus LLC Movement Focus LLC
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To inspire students through physical movement, to deepen their awareness, enlighten the soul.  Through the process of being present to ones inner and outer world you find your authentic place of being.  With focus of movement you identify, clarify, and align your being through the teaching of Yoga, Meditation, Ayurveda

Yoga, Meditation, Ayurveda Counseling, Yoga Teacher Traini

Activities

Yoga Teacher Training

Ayurveda/ Healing

Women's Day Retreat

May is for Women - when seedlings sprout and flower, carrying the life process forward.

Take this day to celebrate you, in nature.  

May 14 Sat.

9:00 - 4:00

Save on Early Registration by 5/7. $99.00 ($125.00)

*

Yoga Classes in Kinta

Schedule for May 1st - June 30

Monday - 11:00 am Yin yoga 

-  5:30 pm Yoga flow

Tuesday - 9:00 am  Yoga flow

Wednesday -  8:30 am Pilates/Barre 

- 5:30 pm Yin yoga, spiritual meditation

Thursday - 11:00 am Yoga w/stability ball

- 5:30 pm yoga flow

Friday - 8:30 am yoga flow

Saturday - 9:00 am in June

$89.00/mo. unlimited(10% discount May-Sept.)  $10. drop-in

*

 Meditations

New Moon 5/30

Full Moon 6/14

New Moon 6/27

$15.00 donation based 

sign up now

Ayurveda/ Healing

Yoga Teacher Training

Ayurveda/ Healing

Ayurveda Counseling

 Internship clients NOV.- APRIL 2022

Free consult for 12 people - call now!


Ayurveda is a Sanskrit term - 

Ayur = life, 

Veda = Science or Knowledge.  

With a focus  to bring your body into balance:

Your digestion can bring you  

harmony or agony it will affect your physical and  mental outlook



Energy Healing /MARMA point

Restore balance in the body, re-aligning your spiritual energy, Chakra, clear the mind, creating space for 

PEACE - Bliss. 

click - More details
Yoga Teacher Training.  With 35 years of teaching - Teacher Trainings

Yoga Teacher Training

Yoga Teacher Training

Yoga Teacher Training


Yin Yoga Teacher Training

15 CEU - Yoga Alliance

  $375.00

Oct. 

*

"Supported Yoga" w/stability ball 

5.5 CEU's - Yoga Alliance

$99.00

Jan.

*

Biomechanics of Asana

8 CEU - Yoga Alliance

$160.00

Nov.

*

200 hour RYT program 

to begin 

Sept. 2022

 Is it time for your growth and development to to dive deeper into Yoga 

Register details

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