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Thursday 9:00 am - RSVP- 3 minimum- Town Pavilion
Saturday 9:00 am - - location: lakefront pavilion
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originating from the ancient healing traditions of Ayurveda and Thai Buddhism. Thai Yoga combines rhythmic palming with cupped hands, assisted Yoga poses, acupressure along pathways known as the “Sen,” healing energy and meditation.
90 min $135.00.
for Appt. Call/text: 214-797-3416 - direct cell.
Yoga on a paddle or Boga board becomes very different. Attched by bungee to dock.
What your learn: Balance, slow movement, better concentration, strength, stamina, agility and flexiblity.
Groups of 4 - $35.00 per person/session
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