YOGA - CARLTON LANDING
Monday & Friday 9:00 am, Saturday 9
Monday &Friday 9:00 am - RSVP- Town Pavilion
Saturday 9:00 am - Seasonal March - Sept. - lakefront pavilion
For Updates Facebook: https://www.facebook.com/movementfocus
Members & guests Join our "GroupMe": ("NO" Solicitations!)
https://groupme.com/join_group92427308/blSpWmZg
RSVP: prepay Venmo or text :
Private bookings available in your home, deck, under a tree.
Thai Yoga Bodywork
originating from the ancient healing traditions of Ayurveda and Thai. Thai Yoga combines rhythmic palming with cupped hands, assisted Yoga poses, acupressure along pathways known as the “Sen,” healing energy and meditation.
90 min $135.00.
for Appt. Call/text: 214-797-3416 - direct cell.
Coming soon. . . What do you think?
Yoga on the BOGA board
Yoga on a paddle or Boga board becomes very different. Attched by bungee to dock.
What your learn: Balance, slow movement, better concentration, strength, stamina, agility and flexiblity.
- "it is fun" It improves your yoga, posture.
- "I set you up for success!"
Groups of 4 - $35.00 per person/session